Course Details
922: The Resilience Advantage
July 9-10
9:45 AM -
11:15 AM
Online
As we get older, resilience takes on a deeper, more essential role because any changes we face—both within us and around us—happen in very different contexts than earlier in our lives. Our old ways of being resilient may no longer serve us. Join us for this 2-part engaging, energizing, and practical conversation. You’ll learn what being resilient really means, how to expand and deepen your resilience skills, and how to call on your resilience when you need it most.
Session 1. Origins of Your Resilience, Resilience Defined, and Resilience Neuroscience
Session 2. Obstacles, Resilience Domains and Practices, Create Your Own Resilience Growth Design
Class Type: Lecture and Discussion
Class Format: Online
Hours of Reading: No reading
Study Group Leader(s):
Barbara BeizerBarbara Beizer is a certified Leadership and Transition Coach, workshop designer and facilitator. She brings deep experience and knowledge to all her work from her career in leadership and organizational development as well as a masters degree focused on managing change. She has been studying and teaching about resilience for more than a decade, and loves finding new ways to understand what really makes resilient and how we can strengthen our resilience with simple practices.